Importance Of Sleep: How Much Sleep Do You Need? And The Negative Effects Of Not Getting Enough

Hi! Found something very important and of course I want to share it with all of you… Eat healthy,sleep well and be happy!!! God bless you all. Oneanna65 Chief Health Why is sleep so important? How much do you need? What happens when you don’t get enough? Find out more… View original post 945 more… Read More Importance Of Sleep: How Much Sleep Do You Need? And The Negative Effects Of Not Getting Enough

14 Juicing Recipes You’ll Love – Simple, Nutritious, And Oh-So Delicious Juices

Hi! Found something healthy and delicious for you all! so you can be Healthy and Happy… God bless you all Oneanna65 Chief Health Finding juicing recipes to make at home can help your health (and your wallet). Homemade juices are refreshing, full of flavor, and don’t contain all the added sugar like the supermarket juices.… Read More 14 Juicing Recipes You’ll Love – Simple, Nutritious, And Oh-So Delicious Juices

Cardamom (Elatteria Cardamomum)

Originally posted on renukaherbz:
? Cardamom (Elaichi) is the third most expensive spice after vanilla & saffron and definitely the most used spice for making sweets in India. Flavor, aroma, and a minty taste is what makes it so popular all over the world. Its health benefits are however not so commonly known…  Used in many…

Garlic Salve

Originally posted on Native Sojourner:
If you’re anything like me, you are well aware of garlic and all its perfection! The smell in the air can turn a room into excitement as fresh bread from the oven is sliced up and served with butter. Garlic is what I like to think of as the bacon…