Finally – I hope – I have found a cure for my Gout pain – KEFIR.
I will tell you shortly how I come to that conclusion.
When I first heard about “leaky gut” I thought that you have to have a hole in your intestine – like a hole in the rusty pipe – or something like a leaky faucet… 🙂 …
So I never followed on it, because I’m not in such a bad shape… 🙂 …
But few days ago I did some more research and this what I found:
“Leaky gut” means, that bacteria, fungi, parasites, undigested protein, fat and toxic waist pass through a damaged gut membranes to the blood stream – this causes the immune system to attack them. And this leads to allergies, autoimmune disorders, lupus, rheumatoid arthritis, multiple sclerosis, fibromyalgia, gout, chronic fatigue syndrome, vitiligo, vasculitis, Chrohn’s disease, ulcerative colitis, hives, type 1 diabetes, and Raynauds syndrome.
I’m sure, this what happened to me – and my “confused” Immune System is dumping all this junk into my joints – every day – for 2 years – so no remedy can help – until my “leaky gut” is fixed.
You can develop “leaky gut” if you have a chronic constipation – this can lead to IBS, Crohn’s disease or colitis.
The other cause is an imbalance of the flora in your gut – when the bad bacteria outweighs the good – inflammation sets in – causing the damage to the intestine.
But here is a good news: If you can restore intestinal health – you can reverse “leaky gut”.
Here is how to heal your gut:
– Take L-Glutamine – amino acid that can heal inflammation in your intestine.
– Take Probiotics – they can restore the balance of your gut flora.
– Drink KEFIR – is full of Probiotics.
– Eat fermented foods.
– Take Omega-3 – combats inflammation.
This what I’m doing.
But you should do your own research.
Ask your Doctor.
Follow your Gut… 🙂 …
My favorite remedy is KEFIR – every day 8 oz
This will cure my “leaky gut” and my joints pain will go away…
But what is KEFIR?
“KEFIR is the ancient antidote for modern maladies.”
And is made of “seeds of health”.
It is a cultured creamy milk product with amazing health benefits.
So now we know what is “leaky gut” and what to do about it.
So let’s keep our Guts in healthy condition so we can be healthy.
I will drink to that – CHEERS!!! – with the tall glass of KEFIR… 🙂 .
Thank you for reading.
God Bless you all.