Be healthy and happy!
God bless you all.
According to Life Extension, Vitamin D is a hormone not a Vitamin. Whatever you want to call it, most of us are deficient in it and thats a shame. Ask your Dr. to have your Vitamin D level checked. I wish I had years ago. Why?
I used to sweat on the top of my head all the time, and it drove me nuts. I learned years later that “head sweating” is one of the many symptoms of a Vitamin D deficiency. Also, at that time I started noticing the hair on top of my head began thinning. Was that another sign? Yes. Fast forward: when I finally got my Vitamin D level checked several years later I was severely deficient. Severely.
So, what is an optimal level? After a very long time, I am now at a level of 57. I routinely have my Vitamin D level checked –…
View original post 268 more words