13 thoughts on “Importance Of Sleep: How Much Sleep Do You Need? And The Negative Effects Of Not Getting Enough”

1. important to remember –

2. Great overview😊

3. Thank you for sharing. Blessing always, Mtetar

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5. hello oneanna65 its dennis the vizsla dog hay my dada sez that this is wun thing i do not hav to wurry abowt is not gitting enuf sleep!!! it is nice to hav at leest wun thing i kan kross off my list of wurreez rite??? ok bye

6. Wwwelll Dennis youarrr lucky youarr sleeping lot youarr dreaming lot and youarr not wurree lot. Hugs

7. Thanks for the like at DailyBiblePrayer. I pray you will hear God’s voice loud and clear over the din and noise of the world. I’m sure He has great purposes and plans for you and your gift for writing and reaching people. God bless you. Laura

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10. Let me just say an adult need 6-7hrs to sleep . the effects on man if he didn’t sleep well might result into drowsiness, loss of memoriea, Anger, Hallucinations, false memories, etc. You can visit my blog : businesupportserv.WordPress.com

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12. Nice dude

13. Great post. As a person who works mids, I can say that sleep is really important and I can’t wait for a regular schedule.