Janes is right.
You can’t eat all the time only healthy foods.
Sometimes have some delicious NO NO.
God bless you all.
It seems that every week we hear something new gives us cancer; Coffee, chocolate, bacon just to name a few recent outcries. But one food group that keeps being hounded as a villain is processed foods. The high-sugar, high-salt, low-nutritional-content foods. The foods we all know as unhealthy, but keep going back to. Why? Because they’re quick and simple, but most of all, they’re tasty!
The reason why there are so many conflicting pieces of research out there is because they look at correlations, not causation. There may be a correlation between eating a lot of X food and a higher rate of Y disease. This gives us an indication about what is good and what is not, but doesn’t prove it. The reduction in pirates correlates with an increase in global temperatures, but that doesn’t mean those swashbuckling sea dogs combated climate change! And there’s a good reason for…
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