Hello everyone!
Here is one more for your health!
I like it . Is healthier and easier.
God bless.
Oneanna65
If it is ripe and editable than eat it! Think uncooked, unprocessed, mostly organic foods. Your staples: raw fruits, vegetables, nuts, seeds, and sprouted grains. Be my guest and consume raw eggs, meat, and fish…but I wouldn’t! Well, with the exception of the fish…I do love sushi.
Generally speaking; you would then try and avoid foods that have been pasteurized, produced with the use of synthetic pesticides, chemical fertilizers, industrial solvents or chemical food additives.
- All fresh fruits
- All raw vegetables
- Raw nuts and seeds
- Raw grains and legumes, sprouted or soaked
- Dried fruits and meats
- Nut milks
- Raw nut butters
- Cold-pressed olive and coconut oils
- Fermented foods like kimchi and sauerkraut
- Seaweed
- Sprouts
- Raw eggs or dairy (if desired)
- Raw meat or fish (if desired)
I find that even my body reacts differently to blending certain foods, such as frozen kale or spinach in a smoothie; the blending process acts…
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I eat almost all food raw. Not eggs or meats, though….
I am slowly but surely getting into a better habit in eating well. My mom passed away from Cancer 2 years ago. I believe what we feed our bodies have a great impact on diseases etc..
Hi, It looks very tasty!
I am going for gold on carrot juice, plus I’m on a mainly raw ketogenic vegetarian diet. Both my parents had cancer in the last three years. Lets beat this curse!
I am going to try doing this ! I have been scratching my head to find out wat I can do to stay fit, for past few years I never bothered much for my health n now I suffer
Thanks alot ! Glad to find this blog
I eat most food cooked
Very interesting blog