About health.

What takes to be healthy?
1. No toxins
2. Low sugar
3. Enough oxygen
4. Stay alkaline
5. Eliminate stress

Today I want to write about toxins.

I found this interesting statement from “Total Health Institute”:
“If you put garbage in your driveway, it will attract flies.
How many cans of fly killing spray it will take to kill all the flies?
But if you remove the garbage, the flies will go away.”

This is the story of our health.
The garbage are the toxins that we ingest every day.
Cans of fly killing spray is the medicine.
And flies is the disease.

You got the picture.

So, to become healthy we have to remove toxins (garbage) from our body.

Louis Pasteur said this long time ago:
“We drink 90 percent of our illnesses”.

So, I think, it is very important to drink purest, safest water – which is DISTILLED WATER and of course eat healthy foods.

Some Doctors say that Distilled Water is bad for you.
It is about minerals.
Most of the minerals our body needs we get from foods (organics).
Not from the water
Distilled water removes non organic minerals and other poisons from
our body.

Tap water contains fluoride, mercury, pesticides, chlorine, asbestos, copper, chloramines, lead, non organic minerals which are the cause of most diseases.
The only way to remove these poisons from the water is by distilling.

Someone posted on the Web:
Well, it is to late for me for early death. I Am 71 years old. πŸ™‚ !!!

So, here is to your health with tall glass of distilled water

Do you own research, ask your Doctor how to remove toxins from you body so you can be healthy again.

You see, I’m not a Doctor. I’m doing what I’m doing because I’m Oneanna65. πŸ™‚ !!!

Thanks for visiting.
God bless.


10 thoughts on “About health.

      1. I’m making a plan with the intention of altering my diet too. Thus far, as they relate to fruits & vegetables, my research indicates that fruits and vegetables don’t usually make your body more acidic. Even citrus fruits have an alkalizing effect on your body once they’ve been metabolized.
        – Which is exactly what you said. –
        However, dried and sweetened versions of these foods may be acid-forming.
        – Apparently sugar is the trigger. –

      2. LOL – I don’t have cancer to fight, but my mother died of it, so I began ‘fighting it’ years ago as a sort of defense. We haven’t used cane sugar in ages – use stevia and honey, if we want something a bit sweet – though I also admit that we originally stopped cane sugar because of the way its growth/farming negatively impacted the environment.
        BTW, have you researched vitamin K for cancer control? If not, this article was interesting: http://www.k-vitamins.com/index.php?page=Cancer

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