What takes to be healthy?
1. No toxins
2. Low sugar
3. Enough oxygen
4. Stay alkaline
5. Eliminate stress
Today I want to write about toxins.
I found this interesting statement from “Total Health Institute”:
“If you put garbage in your driveway, it will attract flies.
How many cans of fly killing spray it will take to kill all the flies?
Infinite!
But if you remove the garbage, the flies will go away.”
This is the story of our health.
The garbage are the toxins that we ingest every day.
Cans of fly killing spray is the medicine.
And flies is the disease.
You got the picture.
So, to become healthy we have to remove toxins (garbage) from our body.
Louis Pasteur said this long time ago:
“We drink 90 percent of our illnesses”.
So, I think, it is very important to drink purest, safest water – which is DISTILLED WATER and of course eat healthy foods.
Some Doctors say that Distilled Water is bad for you.
It is about minerals.
Most of the minerals our body needs we get from foods (organics).
Not from the water
Distilled water removes non organic minerals and other poisons from
our body.
Tap water contains fluoride, mercury, pesticides, chlorine, asbestos, copper, chloramines, lead, non organic minerals which are the cause of most diseases.
The only way to remove these poisons from the water is by distilling.
Someone posted on the Web:
“DRINKING DISTILLED WATER LEADS TO EARLY DEATH”.
?????
Well, it is to late for me for early death. I Am 71 years old. ๐ !!!
So, here is to your health with tall glass of distilled water
Cheers!!!
Do you own research, ask your Doctor how to remove toxins from you body so you can be healthy again.
You see, I’m not a Doctor. I’m doing what I’m doing because I’m Oneanna65. ๐ !!!
Thanks for visiting.
God bless.
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Oneanna65
Beautiful blog ! Truly our body’s capacity is very high n most of just abuse it consuming junk.
Thanks for making me more aware of good health !
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Hmmmm. I need to research this alkaline issue – I’ve always been told to drink lemon water, which I assumed was acidic, as a cleanse.
Even though lemons are acidic, they actually become alkaline once consumed. I am increasing my diet to include more alkaline foods/beverages.
I’m making a plan with the intention of altering my diet too. Thus far, as they relate to fruits & vegetables, my research indicates that fruits and vegetables don’t usually make your body more acidic. Even citrus fruits have an alkalizing effect on your body once they’ve been metabolized.
– Which is exactly what you said. –
However, dried and sweetened versions of these foods may be acid-forming.
– Apparently sugar is the trigger. –
Yes, I have been changing my diet to fight my cancer. It’s a process. I have eliminated so much sugar feom my diet.
LOL – I don’t have cancer to fight, but my mother died of it, so I began ‘fighting it’ years ago as a sort of defense. We haven’t used cane sugar in ages – use stevia and honey, if we want something a bit sweet – though I also admit that we originally stopped cane sugar because of the way its growth/farming negatively impacted the environment.
BTW, have you researched vitamin K for cancer control? If not, this article was interesting: http://www.k-vitamins.com/index.php?page=Cancer
Most of the time, health information on the internet contradict each other. What do I believe?
Most times, there are disclaimers, this blog are there to help create awareness. So you still need to visit your doctor.
I believe that more people die under doctor care than after using herbal remedies or drinking distilled water.
Cheers!
Great post!! Thank you for the healthy tips!
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Hello Anna
Good morning from Europe.
Thank you for posting, you are making me aware of the dangers and the non danger zones. It’s been long time. You will realise I have changed my blog a bit. And I hope you are doing good and still around and enjoying life. I’ve been thinking of you and let’s hope summer is doing your fine. Enjoy the sun while it is slippers and shorts, the weather over here been hot and too hot. Hoping to hear from you soon. Take care and don’t forget to visit me. Big kisses from me and my girl. Love ya! Juli.
What a wonderful blog! My best friend has metastasis breast cancer and is all about being as healthy as she can๐ This blog is perfect for her!
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Great post! I totally agree with the elimination of sugar(s). Take care!
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I love this kind of summer adventure and last month ago i was gone with my friends. All the day enjoy. We drinking over water is also not good for health. I take various kinds of fruits to stay cool.
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Keeping the body in an alkaline Condition is the best way to stay healthy.
There is need for us to stay healthy always and make sure to remove all toxins from our body.
Drinking water should properly distilled before drinking too.
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