Every morning I break my fast (that’s what breakfast is) with water and some type of fruit before I go on to have something more filling. The major benefit of drinking water in the morning is that it provides your body with a good supply of fluid to flush out the toxic waste products of metabolism that occurred through the night. So this makes it a form of detoxification. It also kick starts your metabolism. But I don’t just drink plain H2O, I add chlorophyll, and here’s why.

Chlorophyll is packed with vitamin and minerals. Here are the benefits and what it does:

• blood cleanser
• blood builder
• oxygen booster
• colon cleansing
• immune system booster
• balances intestinal flora (all disease starts in your gut)
• infection fighter
• liver function booster
• fights free radicals
• alkalizes the body
• helps skin disorders
• promotes healthy digestion
• fights/protects against cancer
• promotes healthy hair, skin, and nails