A study of nearly half a million people revealed that eating certain types of food is linked to cancer — but there’s a simple fix

Hello everyone!
Found this great post about healthy eating and I’m sharing with you all.
Wishing you all great health and happiness!
God bless.
Oneanna65

#Shaddyvibez

A fiber-rich diet that includes fresh produce, legumes, and nuts was linked to lower cancer rates.

A new study of nearly half a million people in Europe points to the best diet for avoiding cancer: a plan thats rich in fiber, vegetables, fruit, fish, and lean meat. A science-backed nutrition ranking system from France, called Nutri-Score, could help people stay on track.

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3 thoughts on “A study of nearly half a million people revealed that eating certain types of food is linked to cancer — but there’s a simple fix

  1. Nutriscore is a food labeling system. Use in France is voluntary. It has also been introduced in Belgium. It’s rather early to determine long term bennefits, although it is easier for consumers to understand than conventional food labeling.

    The EU has higher standards for food inspection and food quality than the US, and any comparisons of the effectiveness of labeling have to take that into account.

    Finally, there are other ways to achieve severe health benefits, for example the Intermittant Fasting diet, which has 17 clinical trials to date supporting its use.

  2. It’s wonderful to have someone as dedicated to helping people by keeping them informed and updated on cancer. I know I’m grateful. A an near- 84 years old I often have cancer on my mind. Thanks,
    Arlene

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