7 Impressive Benefits Of Lavender
by John Staughton (BASc, BFA) last updated – October 25, 2018
The most important health benefits of lavender include its ability to relieve stress, improve mood, promote restful sleep, lower skin irritation, prevent infections, reduce inflammation, eliminate dandruff, and soothe stomach bloating.What is Lavender?
Nearly forty plants with the mint family are technically classified as lavender, although the most common form is Lavandula angustifolia, according to a paper published by Catherine J. Chu and Kathi J. Kemper, MD, MPH. This genus is found in Europe, Africa, the Mediterranean, and parts of Asia. The reason that it is so widely used is its massive range of applications, from food and fragrance to cosmetics and herbal medicines; this plant is full of essential oils that can have powerful effects on the human body and has the most unique and beloved scents in the world.
One of the problems with lavender…
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Very interesting details about Lavender. I love Lavenders. It can be used for many things. It is indeed a medicinal plant. I haven’t read from you for a long time. I was and still busy with a new shop website. I am going to publish it in another two weeks and eventually I am late for it. I hope you are doing good and that everything is doing just fine for you. I always think of you, and today I found a little time for you. I hope 2019 is a good year for you and that a miracle will come true for you. My love and hugs to you. Take care of yourself. Juli.
Great information! Thanks much for sharing!
Great post! I love incorporating lavender in foods, defusing it and adding to topical oils.
Lavender is one of my favourites and is always a must-have in my homeopathic range of essential oils.
We love lavender. Great post.
For years I have used lavender for stopping my heaving acid up during hiatal hernia attacks. I found it out by accident when I bought an organic soap. Its so great bc that kind of reflux can cause asphyxiation. I
Lavender is my favorites. I have been using Lavender oil to get relieve from stress and relaxation. Just for Lavender lovers, there is a Lavender Festival in Sequim, Washington. Do check my blog on Sequim Lavender Festival.
https://travelandhikewithpcos.com/2019/05/09/visit-sequim-lavender-festival-washington/