Yes, this what I’m doing. I Am oxygenating. It means, that I’m supplying, treating or enriching my body with oxygen. Why? Because energy is life. And the production of energy in the body depends upon oxygen. Oxygen eliminates metabolic wast from the body. Shortly, without oxygen there is no life. Biological death begins within three… Read More Oxygenate!
Funny, I just realized lately, that I’m a very lousy breather. And I decided to do some research on a proper breathing. No. I don’t have any respiratory problems yet, thanks God. I just don’t breathe deep enough. And sometimes, when I’m very busy, I forget to breathe at all. We all know that we… Read More Don’t forget to breathe !